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Olga Hamilton


 Registered Nutritional Therapist, FdSc, DipION, PGDip Nutritional Medicine, BA (Hons), mBANT, CNHC Registered


 

I passionately believe in the power of nutrition and the effect it has on every aspect of our health and wellbeing. Science-based nutritional advice is one of the most important aspects in my work and practice. I see patients privately in three central London clinics and specialise in weight management, hormonal imbalances, anti-ageing and skin conditions. 

I have a passion for the emerging area of nutrigenomics and the incredible insights this offers towards unlocking the keys to our own personal health.

Armed with information that is specific to my clients’ genetic profile, I am able to develop the best dietary plan to help them meet their goals of improved health, weightloss and wellness. Adhering to those recommendations will enable my clients to optimise their nutritional status and specifically focus on preventing nutrition-related chronic diseases.

Nutritional consultation is a service that we all may require or just desire at some point of our lives, but too often the advice given is generic; I provide personalised dietary consultations by incorporating the science of nutrigenomics and using key genetic information to define how an individual client responds to their current diet, what genetic results mean in terms of exact quantities of food and dietary components, how the quantities of nutrients translate to actual diet/portion sizes/ratios on the plate. 

Education:

Having graduated from the world-renowned Institute for Optimum Nutrition, I am now studying for an MSc in Nutritional Medicine at the University of Surrey. I have been awarded Post Graduate Diploma in Nutritional Medicine and currently working on my thesis.

I am a fully qualified Nutritional Therapist, a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and is also registered with the Complementary Natural Healthcare Council (CNHC), the only register for Nutritional Therapy recognised by the Department of Health, and abide by their strict codes of ethics and practice.

I also hold Bachelor degree in business administration and economics.

BA (Hons), FdSc, DipION, mBANT, CNHC Registered, PGDip Nutritional Medicine

MSc Nutritional Medicine (expected 2017)

Accomplishments:

I am a Nutritional Consultant at an international luxury retreat company, offering a genetically guided wellness programmes to optimise health, longevity, well-being and energy. The retreats are a unique opportunity to discover your genetic constitution and experience the best nutrition and fitness regime most suited to your genotype.

I have recently been appointed as a Nutritional Consultant at the worlds largest healthy ageing clinic based in the Chelsea Harbour Club in London.

Areas of Expertise:

I have a special interest in skin conditions, anti-ageing, hormonal imbalances and weight management.

I use various proven weight loss techniques and programmes that are individually tailored to a client and their unique lifestyle, preferences and goals. I have had long-term success rate with various types of intermittent fasting, ketogenic diets, Paleo style diets, low carbohydrate programmes and high protein diets for targeted long-term weight loss and maintenance.

What my Clients Say About Me: 

"Thank you so much for all your hard work and advice - I really value your attention to detail and genuine concern for my health and wellbeing."

Carolyne T, London
 
"Many thanks again for all your support. You were certainly very helpful in identifying my requirements. I appreciate your time and attention to detail & enjoyed working with you."

Linda B, Paris

"..I feel that my healthy eating is being used better by my body and makes it feel all worth it! I’m no longer bloated and my stomach pains have considerably reduced. I guess I needed a bit of a helping hand. I have also changed a lot of my habits and have added some of the supplements you recommended. I’m still learning of course but feel so positive about the whole thing now."

Sylvie D, London

"Olga's expert nutritional advice has transformed my life. I suffer from severe PMS (PMDD) and extreme mood swings, a condition, which, just before I saw Olga, was getting progressively worse. She immediately identified what was wrong with my eating habits and diet in relation to my hormonal imbalances, and gave me a very helpful plan and appropriate supplements."

EB, London

"Thank you very much for your follow-up and for your thoughtful care... I am grateful for your advice of taking on one recommendation at a time, which is exactly what I am doing, perhaps even a couple at a time. However in general it feels so much better to make informed choices, thanks to you sharing your knowledge on all these things."
 
Nane A, Switzerland
 
"If I only take on a quarter of what you taught me I'll be in a better place than where I've been over the last 4 years!"
 
Jane F, London
 
"Thank you also for all your advice, and the fantastic support... I am feeling much better since the retreat – fresher, more energised and much healthier and I am really looking forward to working with the plan and trying all the new recipes and ideas."
 
Maria V, London
 
"I really feel with your knowledge & help that I have turned a corner & that I am on the right track [with] my skin. Your expertise has been so invaluable, enlightening also very interesting to me."
 
Mark K, London
 
"The Retreat was a great experience and has changed my way of looking at food and my diet already."
 
Andrew F, London
 
"I managed to make my own bread and cashew nut milk so very exciting this side...Thanks again for being such an inspiration to us during the week, never looking stressed and always looking glamorous!"
 
Sonya G, Amsterdam
 
 
Watch Olga talking about why she became a Nutritional Therapist: